When I was 30 I went through a breakup. It was characteristic of most breakups: empty spaces, a lurching of my world, the unbearable stillness that settles in when someone leaves. The dread. The bad hair. Fighting against the “he is all I need” conspiracy controlling my thoughts. Awful feeling of grief gently lulled along a river of tears….
My reply to the heartbreak was a decision to move from Vancouver BC back to Vancouver Island BC. I didn’t need six months of therapy. I just needed to move. To redefine my life. I didn’t have a voice inside saying “yes absolutely moving is the right thing to do.” It wasn’t like that. It didn’t carry the comfort of an absolute. Rather it was more of a gentle tugging, a small little hand hailing to me from my homeland. It was a risk. I was unsure. However, it turned out to be the right and best decision.
Back surrounded by loving family, the freshness of the ocean, the cool comforting presence of old growth trees, the quiet of rustic gardens and many cups of tea with my mom, I wrote a book. Out of the blue, for the next 8 months, for the first time in my life, I wrote. I wrote my heart out. Exercise your Ex is not what its title implies. It is not about badgering your ex out of your soul or your memory or your life. It’s about identifying the covert ways your pain works to keep you from moving on.
Even though the book cover no longer has an image as the rights I purchased from Getty Images have long expired, and even though I would write it differently today, the book stands, for me, as a testimony as a monument actually, that I risked redefining my life.
Those redefining moments: moving to the island, writing, fixing my hair again, and surrounding myself with family formed a bright constellation. A group of shining stars that led me over the years and lit my way through many more valleys, to a brand new kind of moment. A moment on Jan 22 of this year when I danced with my husband to our wedding song “God bless the broken road.” And today looking back, I do bless the broken road. The breakups, the empty spaces, the fear, the challenges and most of all I bless whatever it was inside of me that just knew it was time to redefine.
On living up to yourself,
Carrie